top of page
Poppy Flowers

FAQ's

Desert Highway

General Questions

What do you do?

I help people deepen their connections—with themselves and others—through speaking, writing, coaching, and community-building. My focus is on self-discovery, meaningful relationships, and living boldly.​

​

What services do you offer?

I offer:

  • Speaking engagements (keynotes, workshops, TED-style talks)

  • Coaching on self-growth, confidence, and deep connection

  • Courses and resources on self-discovery and personal development

  • Writing (blog posts, articles, and upcoming books)

​

How can I book you for a speaking event?

You can reach out via myhealingisyourhealing@gmail.com with details on your event, audience, and goals, and we’ll discuss the best fit.​​​​

​

What’s your background?
I have a doctorate in clarinet performance (yes, really!) and a deep background in personal development, coaching, and community-building. I’ve also done Ironman races, marathons, and corporate consulting—so I know a thing or two about discipline, growth, and resilience.

​​​​

How can I stay updated on what you’re doing?
Follow me on Instagram @myhealingyourhealing, sign up for our mailing list, or check out my blog for weekly insights and new opportunities to connect.

Ocean

1:1 Coaching

What is your coaching style?

I take a practical and action-driven approach to self-growth. No vague “just think positive” advice—I give you tools, frameworks, and challenges to help you take real steps toward change. Sessions are a mix of deep conversation, mindset shifts, and strategic action.

​​

Who is your coaching for?

I work with women who want to step into their confidence, connect deeply with others, and stop waiting to live fully. My coaching is ideal for those at a transition point in life—whether personal or professional—who are ready to break patterns and create real change.​

​​

What does 1:1 virtual coaching with you look like?
Each coaching journey is tailored to the person, but a typical structure includes:

  • Session 1: The Deep Dive – Understanding where you are, what’s holding you back, and where you want to go

  • Sessions 2-4: Unblocking & Building Momentum – Breaking patterns, shifting mindset, and creating action steps

  • Sessions 5-8: Expansion & Mastery – Strengthening confidence, deepening relationships, and stepping fully into your next level​

 

You’ll also get:

  • Weekly reflection prompts and handouts

  • Personalized exercises & challenges

  • Support between sessions via email or voice notes

bottom of page