top of page


Articles


The Friendship Audit: Reassessing Relationships in Your 30s
The Friendship Audit: Reassessing Relationships in Your 30s When you’re a kid, friendship is as easy as liking the same cartoon or...
Celeste Case-Ruchala
Feb 243 min read
1 view
0 comments


Breaking Up with Perfection: Why 'Good Enough' is the New Gold Standard
Breaking Up with Perfection: Why 'Good Enough' is the New Gold Standard Ah, perfection. That glittering, unattainable finish line we’ve...
Celeste Case-Ruchala
Feb 213 min read
1 view
0 comments


Expectations vs. Reality: Navigating the Mother You Have (Not the One from TV)
We’ve all seen her. The quintessential TV mom. She’s equal parts wisdom and warmth, always ready with a perfectly timed hug or a plate of...
Celeste Case-Ruchala
Feb 145 min read
5 views
0 comments


Reclaiming Joy: How to Rediscover Wonder in the Little Things
Do you ever look back at childhood and think, “How did everything feel like an adventure back then?” Whether it was the joy of running...
Celeste Case-Ruchala
Feb 105 min read
15 views
0 comments


The Year of Me: How Prioritizing Yourself Can Strengthen Every Other Relationship
Here’s the deal: we’re often taught that being a good partner, parent, friend, or colleague means putting others first. And while it’s...
Celeste Case-Ruchala
Feb 74 min read
2 views
0 comments


The “Inner Committee”: How to Talk to Yourself Like a Friend (and Not a Critic)
If you’ve ever had an argument with yourself in your head (and who hasn’t?), you know exactly what it’s like to deal with your “inner...
Celeste Case-Ruchala
Feb 37 min read
0 views
0 comments


Learning How to Embrace Being Unabashedly, Authentically YOU
Learning How to Embrace Being Unabashedly, Authentically YOU We’ve all seen those social media posts—the ones where the influencers seem...
Celeste Case-Ruchala
Jan 315 min read
1 view
0 comments


10 Steps to Creating a Women's Group From Scratch
Have you started a new journey or path in your life? Did you move, are recently single/separated, or found yourself a little lost in a...
Celeste Case-Ruchala
Jan 277 min read
6 views
0 comments


Creating a Life You Love: How to Design Your Days with Purpose and Joy
In a world where life can sometimes feel like a race to the next deadline, the next goal, or the next big thing, it’s easy to lose sight...
Celeste Case-Ruchala
Jan 245 min read
0 views
0 comments

Laughter: The Medicine You Didn’t Know You Needed
There’s a phrase we’ve all heard: "Laughter is the best medicine." It sounds nice, but I never truly felt the depth of that sentiment...
Celeste Case-Ruchala
Jan 134 min read
2 views
0 comments


The Vibrations of an Intentional Life
How Aligning Your Week with Meaning Can Feel Like You’re Plugged into the Universe Have you ever felt like life is just a series of tasks...
Celeste Case-Ruchala
Dec 29, 20245 min read
0 views
0 comments


Finding Your Inner Compass: Why Core Values and a ‘Being Statement’ Are Like GPS for Your Soul
Picture this: You’re trying to bake a cake. You gather all the ingredients—flour, sugar, eggs, vanilla, maybe some chocolate chips...
Celeste Case-Ruchala
Oct 29, 20245 min read
17 views
0 comments


APOLOGIES, MISS
I always imagined my wedding day would be a whirlwind of emotions – tears, laughter, maybe a little champagne buzz… What I didn’t expect...
Celeste Case-Ruchala
Aug 29, 20247 min read
31 views
0 comments


Choosing Me Over 'We': The Hardest Decision I Ever Made
The world has filled my head with whirlwind love stories since the day I remember first watching Sleeping Beauty. Prince Charming finds...
Celeste Case-Ruchala
Aug 29, 20245 min read
12 views
0 comments
bottom of page